How to Do Gymnastics Brain-1st movement

For more than 50 years of the pioneers of behavioral optometry practice and sensorimotor has issued statistics on the influence of research on learning movement. Dennison understanding of this research, especially concerning children with special problems dlam ability to speak, pushed to create the movements of Brain Gym or better known as Brain Gym, a simple, easy and appropriate tasks, which will benefit all students. Body movements and exercises improve the energy flux is suitable for the special needs of those who study in the modern era of this advanced technology.

We can not force students or our children to do the movements feel less natural or less menyengangkan. Each student should have limited movement ability, and encouraged, but not forced. Let them make spontaneous movements and anytime because it was useful.

We will teach the movements gradually, one by one. InsyaAllah www.penuh.info will appear on every 2 weeks.

This time we will teach:

Cross Movement

In this cross-training, student pairs alternately moving the legs and the opposite hand, as in race walking in place. Cross Movement activate relations between the two sides of the brain and movement warm-up for all the skills that require crossing the midline of the lateral (away from the axis of the body) body.

How:

To activate the kinesthetic sense, sentuhkanlah each hand to opposite knee alternately. Ie touching right elbow to elbow his left leg, then replace it by touching the left elbow to elbow his right foot. Do it repeatedly.

Academic abilities are trained:

1. spelling
2. write
3. listen
4. read and understand / understood.

Other variations:

1. Touch your foot opposite the hand through the back of the body.
2. Perform a small jump in any cross movement. This is useful for concentration, also reduces eye stress. And also for sport.
3. Perform cross movement with eyes closed, to add balance.

Written By: Agam Rosyidi
Article URL: http://penuh.info/2009/cara-melakukan-senam-otak-gerakan-1/
Reference: Brain Gym, Paul E Dennison, Ph.D. and Gail E. Dennison